Training and Guiding Retired Female Veterans
Femme Force is a wellness initiative designed specifically for veteran women of the Canadian Armed Forces.
Led by a passionate team of experts, we focus on building strength—physically, mentally, and emotionally—in a supportive, online community.
Our Mission
To improve the physical and mental health of women veterans through increased physical activity, improved nutritional habits and mindset coaching.
What We Do
Femme Force is a fully online wellness and training program designed exclusively for veteran women. We combine personalized fitness coaching, expert-led education, and community support to help you build strength—physically, mentally, and emotionally. Our programs are delivered in a structured 12-week format and tailored to your goals, injuries, and lifestyle, giving you the flexibility to train anywhere, anytime, with full access to your coach and resources through our training app.
Our Participants
Femme Force is built on years of experience supporting veteran women in their wellness journeys—and now, we're just getting started. With a renewed name, structure, and focus, the Femme Force team composed of active military members, military spouses, veterans and civilians, continues to deliver tailored fitness programs and a strong sense of community designed to help women veterans feel stronger, more confident, and deeply connected—no matter where they are.